Self-Care Journal for the Winter Season now available

 Self-care Journal for the Winter Season

Companion journal now available for purchase on Amazon

In it you will find daily planner pages which have space to record your mood, goals, the weather, things to remember, exercise, appointments, to-do lists, water intake, meals, people to contact, money spent today, notes, for tomorrow, and a place where you can write the things you are thankful for.  It includes a sleep tracker, a habit tracker,  a place to record your self-care routine, a weekly self-care checklist, a reading log, reading notes, time to myself tracker, quiet time pages, a skincare routine planner, places to write your winter skincare recipes, notes pages, comfort food recipe pages, weekly meal planners with a grocery list, a place to write community activities, social activities, and health and wellness appointments, and your winter playlist.